Contact us.

I offer free 15-minute phone consultations so you can share what you’re looking for, ask questions, and get a feel for how I work before starting therapy.

Additional Help

If this is an emergency, or if you or someone you know is in immediate danger, call your local crisis line, call 911, or go to your nearest emergency department.

Crisis Services Canada:
1-833-456-4566

Mental Health Mobile Crisis Team (Halifax):
902-429-8167 or 1-888-429-8167

Mental Health Support Line (B.C.):
310-6789 (no area code needed)